What is Vitamin B12? Vitamin B12 also known as Cobalamin, is a water-soluble Vitamin that is involved in the metabolism of every cell of the human body. B12 cannot be manufactured by humans, we need to source our supply from animal proteins or fortified food products. It is a co-factor in DNA synthesis and in both fatty acid & amino acid metabolism. It is particularly important in the normal functioning of the Nervous system, energy … Continue reading Why We Need Vitamin B12?
