WHAT MAKES THE LIVER ONE OF THE MOST IMPORTANT ORGANS IN OUR BODIES The liver, a remarkable organ positioned in the upper right quadrant of the abdomen, plays a vital role in the intricate web of metabolic processes that govern our bodies, Its multifaceted functions extend far beyond its reputation as a detoxifier. It influences everything from energy production to the storage & utilization of nutrients. It also has a profound impact on metabolism & … Continue reading functioning Liver means & lean body reduced Belly fat
Category: Health & Nutrition
Collagen “The Anti-aging protein”
What is Collagen? Collagen is a strong protein naturally produced by your body. It's synthesized mainly from two amino acids (glycine & proline). Its the major component of connective tissue as well as your hair, skin, nail, and joints. It is the most abundant protein in the body and makes up approximately 33% of the total protein in our body. Basically, Collagen is your body's basic building blocks necessary for the creation of skin, muscle, … Continue reading Collagen “The Anti-aging protein”
Why We Need Vitamin B12?
What is Vitamin B12? Vitamin B12 also known as Cobalamin, is a water-soluble Vitamin that is involved in the metabolism of every cell of the human body. B12 cannot be manufactured by humans, we need to source our supply from animal proteins or fortified food products. It is a co-factor in DNA synthesis and in both fatty acid & amino acid metabolism. It is particularly important in the normal functioning of the Nervous system, energy … Continue reading Why We Need Vitamin B12?
Benefits of Vitamin C
What is Vitamin C? Vitamin C is an essential vitamin, that means it can not be made by the body, it's one of the most powerful vitamins available to mankind. It is a water-soluble vitamin, so your body only takes what it needs and the rest is excreted. It is considered a very powerful antioxidant, which is extremely necessary for the body to strengthen your immune system & fight off free radicals. This Vitamin is … Continue reading Benefits of Vitamin C
Could you be suffering from Leaky gut Syndrome!
WHAT IS LEAKY GUT SYNDROME? Every day more and more people are becoming intolerant to gluten, dairy or certain fruits or vegetables, meats and lots more. It really is becoming a huge problem. This is very obvious to see with all the big supermarkets and local shops stocking so many products Gluten-free now. There is even a coeliac week every year to help create awareness, it's May 9th to 15 this year. That in … Continue reading Could you be suffering from Leaky gut Syndrome!