What is Vitamin C? Vitamin C is an essential vitamin, that means it can not be made by the body, it's one of the most powerful vitamins available to mankind. It is a water-soluble vitamin, so your body only takes what it needs and the rest is excreted. It is considered a very powerful antioxidant, which is extremely necessary for the body to strengthen your immune system & fight off free radicals. This Vitamin is … Continue reading Benefits of Vitamin C
